jon thomas bjj

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The MOST Important Passing Position in Jiu Jitsu

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The MOST Important Passing Principle in Jiu Jitsu

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PINS: The MOST Underrated Skill in Jiu Jitsu

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INSANE Attack System: Meregali!! Matrix!! Bolo!!

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The MOST Underrated Passing Grip in Jiu Jitsu

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This One Principle Completely Changes Side Control Escape

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Easy to Use Entire Closed Guard System

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MOUNT: This Principle CHANGES Everything

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Rolling for a Cause: How Jon Thomas is Uniting the BJJ Community to Fight Cancer

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This Passing System Beats Every Type of Guard

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Jonathan Thomas v Joe Hisataka Scovel / World Championship 2014

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The MOST Effective Way to Learn Jiu Jitsu ( Eco x Specific )

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Offense vs Defense in Jiu Jitsu

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Most Important Guard Principles

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This Principle Completely Changed My Jiu Jitsu

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The Most Important Lesson in BJJ

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The Easiest Way to Submit Strong Stalling Opponents

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Jon Thomas Teaches How To Do The Best Matrix in BJJ

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The Most Aggressive Guard in BJJ

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How to Pass the Seated Guard in BJJ

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Transitioning from Defense to Offense in Guard

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Advice I Wish I Had as a White Belt

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Understanding The Toreando Pass

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The MOST Effective Pass in Jiu Jitsu